價格：免費
更新日期：2018-09-08
檔案大小：3.2M
目前版本：1.0
版本需求：Android 5.0 以上版本
官方網站：mailto:mcanddev@gmail.com
Simple app with popular gym routines focused on basic movements like bench press, squat, deadlift and overhead press with a linear progression.
Currently available routines are:
Phrak's Variant of the Greyskull LP program (GSLP)
Ice Cream Fitness 5x5 (ICF 5x5)
Strong Curves
Push / Pull / Legs (PPL)
